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Rebecca Allen

USA W 45-49 n = 774
Finish · net time
1:31:16
−9:28 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
233/774
45-49
13/50
Field beaten
70%

The race, in three figures

Field beaten
83%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
324/774
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
501/774
Rank

The race, in words

Rebecca Allen finished 233rd of 774 women in the Open division at Washington DC 2026, in 1:31:16, faster than 70% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 51% on the stations. The sandbag lunges cost the most time: 0:46 slower than the median.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:22
    v median −0:25
    v median +0:09
  2. Block 02 8:11
    Running 2 5:03
    v median −0:51
    v median +0:14
  3. Block 03 10:59
    Running 3 5:13
    v median −1:02
    v median −0:12
  4. Block 04 11:58
    Running 4 5:14
    v median −1:00
    v median −0:26
  5. Block 05 10:57
    Running 5 5:20
    v median −1:03
    1000m Row 5:37
    v median −0:06
  6. Block 06 7:25
    Running 6 5:14
    v median −1:07
    v median −0:05
  7. Block 07 11:44
    Running 7 5:12
    v median −1:02
    v median +0:46
  8. Block 08 12:11
    Running 8 5:02
    v median −0:59
    Wall Balls 7:09
    v median −0:04

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:01
0:31 0:30
B2 · 50m Sled Push
0:56
0:30 0:26
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
1:28
0:31 0:57
B7 · 100m Sandbag Lunges
1:49
0:42 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 16
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774