The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Mounia Benkadi crossed the line in 1:32:04: 248th of 774 women, faster than 68% of the field.
The sled pull was where this race was made, 1:15 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:17v median −0:30
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Block 02 7:33Running 2 5:27v median −0:27
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Block 03 10:40Running 3 5:57v median −0:18
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Block 04 13:00Running 4 5:48v median −0:26
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Block 05 11:36Running 5 6:03v median −0:20
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Block 06 7:54Running 6 5:59v median −0:22
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Block 07 10:39Running 7 5:45v median −0:29
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Block 08 12:17Running 8 5:41v median −0:20
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.