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Jennifer Coco

USA W 40-44 n = 774
Finish · net time
1:32:40
−8:04 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
256/774
40-44
42/131
Field beaten
67%

The race, in three figures

Field beaten
54%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
102/774
Rank
Biggest loss
1000m SkiErg
+0:03
v median
417/774
Rank

The race, in words

In the Open division at Washington DC 2026, Jennifer Coco crossed the line in 1:32:40: 256th of 774 women, faster than 67% of the field.

A station race more than a running one: 82% of the field beaten on the stations, against 54% on the runs. The burpee broad jumps were the standout, 2:08 quicker than the median and 102nd of 774. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:14
    v median +0:27
    v median +0:03
  2. Block 02 8:30
    Running 2 6:10
    v median +0:16
    v median −0:34
  3. Block 03 11:17
    Running 3 6:33
    v median +0:18
    v median −1:14
  4. Block 04 11:29
    Running 4 6:27
    v median +0:13
    v median −2:08
  5. Block 05 11:47
    Running 5 6:19
    v median −0:04
    1000m Row 5:28
    v median −0:15
  6. Block 06 7:56
    Running 6 5:50
    v median −0:31
    v median −0:10
  7. Block 07 9:37
    Running 7 5:53
    v median −0:21
    v median −2:02
  8. Block 08 12:01
    Running 8 5:19
    v median −0:42
    Wall Balls 6:42
    v median −0:31

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:24
0:33 0:51
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:21
0:08 1:13
B5 · 1000m Row
1:17
0:11 1:06
B6 · 200m Farmers Carry
1:34
0:29 1:05
B7 · 100m Sandbag Lunges
2:01
0:42 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:04 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 18
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774