The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Nakima Sepulveda crossed the line in 1:34:20: 276th of 774 women, faster than 64% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 36% on the stations. If there was time left out there, it was on the sled pull, 1:22 behind the median. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:16v median −0:31
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Block 02 9:03Running 2 5:08v median −0:46
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Block 03 12:28Running 3 5:08v median −1:07
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Block 04 12:42Running 4 5:07v median −1:07
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Block 05 10:31Running 5 5:07v median −1:16
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Block 06 8:21Running 6 5:13v median −1:08
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Block 07 11:58Running 7 5:07v median −1:07
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Block 08 12:24Running 8 4:50v median −1:11
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.