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Washington DC / HYROX / Season 9 (2026/27)

Lila Najmyar

USA W 25-29 n = 774
Finish · net time
1:34:41
−6:03 v median 1:40:44
Women
286/774
25-29
44/121
Field beaten
63%

The race, in three figures

Field beaten
72%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:33
v median
38/774
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
523/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:28
    v median −0:19
    1000m SkiErg 5:35
    v median +0:05
  2. Block 02 8:34
    Running 2 5:21
    v median −0:33
    50m Sled Push 3:13
    v median +0:19
  3. Block 03 11:06
    Running 3 5:36
    v median −0:39
    50m Sled Pull 5:30
    v median −0:28
  4. Block 04 13:49
    Running 4 5:49
    v median −0:25
    80m Burpee Broad Jump 8:00
    v median +0:50
  5. Block 05 11:27
    Running 5 5:55
    v median −0:28
    1000m Row 5:32
    v median −0:11
  6. Block 06 7:17
    Running 6 5:34
    v median −0:47
    200m Farmers Carry 1:43
    v median −0:33
  7. Block 07 12:13
    Running 7 5:28
    v median −0:46
    100m Sandbag Lunges 6:45
    v median +0:59
  8. Block 08 13:29
    Running 8 5:28
    v median −0:33
    Wall Balls 8:01
    v median +0:48

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:50
0:13 0:37
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:41
0:35 1:06
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774