The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Abrah Neves crossed the line in 1:34:55: 290th of 774 women, faster than 63% of the field.
The burpee broad jumps were where this race was made, 2:17 ahead of the median. If there was time left out there, it was on the sled pull, 1:07 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:37v median −0:10
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Block 02 9:05Running 2 5:43v median −0:11
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Block 03 13:25Running 3 6:20v median +0:05
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Block 04 11:06Running 4 6:13v median −0:01
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Block 05 11:27Running 5 5:46v median −0:37
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Block 06 8:06Running 6 5:47v median −0:34
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Block 07 11:34Running 7 6:01v median −0:13
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Block 08 11:26Running 8 5:23v median −0:38
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.