The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Alexandra Marsh crossed the line in 1:35:28: 297th of 774 women, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:08 on the median. If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:56v median +0:09
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Block 02 8:14Running 2 5:51v median −0:03
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Block 03 10:52Running 3 5:58v median −0:17
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Block 04 12:52Running 4 6:14v median +0:00
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Block 05 11:49Running 5 6:06v median −0:17
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Block 06 8:37Running 6 6:10v median −0:11
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Block 07 12:55Running 7 6:14v median +0:00
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Block 08 11:51Running 8 5:46v median −0:15
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.