The race, in three figures
The race, in words
In the Open division at Washington DC 2026, SAM ALLEN crossed the line in 1:35:36: 298th of 774 women, faster than 62% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the sled pull: 1:46 on the median. Stronger after halfway: 1:56 better against the middle of the field than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:10v median +1:23
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Block 02 9:29Running 2 7:03v median +1:09
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Block 03 10:46Running 3 6:34v median +0:19
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Block 04 11:56Running 4 6:28v median +0:14
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Block 05 12:20Running 5 7:09v median +0:46
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Block 06 8:34Running 6 6:10v median −0:11
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Block 07 10:56Running 7 6:36v median +0:22
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Block 08 11:58Running 8 6:20v median +0:19
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.