The race, in three figures
The race, in words
Lindsey Rash finished 310th of 774 women in the Open division at Washington DC 2026, in 1:36:19, faster than 60% of the field.
Nowhere gained more than the sled push: 0:30 on the median. If there was time left out there, it was on the burpee broad jumps, 1:25 behind the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both. Lindsey Rash's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 4:59v median +0:12
-
Block 02 8:13Running 2 5:49v median −0:05
-
Block 03 11:34Running 3 5:49v median −0:26
-
Block 04 14:30Running 4 5:55v median −0:19
-
Block 05 11:12Running 5 5:47v median −0:36
-
Block 06 7:37Running 6 5:39v median −0:42
-
Block 07 12:28Running 7 5:31v median −0:43
-
Block 08 12:07Running 8 5:22v median −0:39
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.