The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Ella Khan crossed the line in 1:36:32: 314th of 774 women, faster than 59% of the field.
The burpee broad jumps were where this race was made, 0:59 ahead of the median. If there was time left out there, it was on the sled push, 0:43 behind the median.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:35v median −0:12
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Block 02 9:13Running 2 5:36v median −0:18
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Block 03 11:52Running 3 5:45v median −0:30
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Block 04 12:04Running 4 5:53v median −0:21
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Block 05 12:02Running 5 6:23v median +0:00
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Block 06 8:13Running 6 5:55v median −0:26
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Block 07 11:49Running 7 5:54v median −0:20
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Block 08 12:24Running 8 5:47v median −0:14
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.