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Natalie Falacara

USA W 25-29 n = 774
Finish · net time
1:37:11
−3:33 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
325/774
25-29
49/121
Field beaten
58%

The race, in three figures

Field beaten
60%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:38
v median
299/774
Rank
Biggest loss
50m Sled Push
+0:20
v median
530/774
Rank

The race, in words

In the Open division at Washington DC 2026, Natalie Falacara crossed the line in 1:37:11: 325th of 774 women, faster than 58% of the field.

Nowhere gained more than the burpee broad jumps: 0:38 on the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.

The field ran 3:24 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:12
    v median +0:25
    v median −0:07
  2. Block 02 9:22
    Running 2 6:08
    v median +0:14
    v median +0:20
  3. Block 03 11:43
    Running 3 6:11
    v median −0:04
    v median −0:26
  4. Block 04 12:30
    Running 4 5:58
    v median −0:16
    v median −0:38
  5. Block 05 11:35
    Running 5 6:02
    v median −0:21
    1000m Row 5:33
    v median −0:10
  6. Block 06 8:00
    Running 6 5:46
    v median −0:35
    v median −0:02
  7. Block 07 11:43
    Running 7 5:40
    v median −0:34
    v median +0:17
  8. Block 08 12:38
    Running 8 5:31
    v median −0:30
    Wall Balls 7:07
    v median −0:06

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:10
0:35 0:35
B2 · 50m Sled Push
0:59
0:31 0:28
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
1:35
0:21 1:14
B5 · 1000m Row
1:08
0:13 0:55
B6 · 200m Farmers Carry
1:32
0:37 0:55
B7 · 100m Sandbag Lunges
2:10
0:45 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:33 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774