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Kals Lakhani

USA W 40-44 n = 774
Finish · net time
1:37:54
−2:50 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
333/774
40-44
52/131
Field beaten
57%

The race, in three figures

Field beaten
60%
Runs
55%
Stations
Biggest gain
Wall Balls
−1:09
v median
231/774
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
679/774
Rank

The race, in words

1:37:54 at Washington DC 2026 put Kals Lakhani 333rd of 774 women in the Open division, ahead of 57% of the field.

Nowhere gained more than the wall balls: 1:09 on the median. The farmers carry cost the most time: 0:42 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:38
    v median −0:09
    v median +0:10
  2. Block 02 8:35
    Running 2 5:50
    v median −0:04
    v median −0:09
  3. Block 03 12:02
    Running 3 6:02
    v median −0:13
    v median +0:02
  4. Block 04 12:41
    Running 4 6:07
    v median −0:07
    v median −0:36
  5. Block 05 11:56
    Running 5 6:06
    v median −0:17
    1000m Row 5:50
    v median +0:07
  6. Block 06 9:09
    Running 6 6:11
    v median −0:10
    v median +0:42
  7. Block 07 12:08
    Running 7 6:08
    v median −0:06
    v median +0:14
  8. Block 08 11:33
    Running 8 5:29
    v median −0:32
    Wall Balls 6:04
    v median −1:09

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:19
0:32 0:47
B2 · 50m Sled Push
1:14
0:27 0:47
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:17
0:06 1:11
B5 · 1000m Row
1:13
0:12 1:01
B6 · 200m Farmers Carry
1:51
0:27 1:24
B7 · 100m Sandbag Lunges
2:13
0:46 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:50 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774