Skip to content

Caroline Mezzanotte

USA W 25-29 n = 774
Finish · net time
1:38:19
−2:25 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
341/774
25-29
53/121
Field beaten
56%

The race, in three figures

Field beaten
67%
Runs
49%
Stations
Biggest gain
Wall Balls
−1:17
v median
215/774
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
470/774
Rank

The race, in words

In the Open division at Washington DC 2026, Caroline Mezzanotte crossed the line in 1:38:19: 341st of 774 women, faster than 56% of the field.

Nowhere gained more than the wall balls: 1:17 on the median. On the burpee broad jumps the field had the edge, by 0:37. Stronger after halfway: 5:13 better against the middle of the field than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:25
    v median −0:22
    v median +0:02
  2. Block 02 8:57
    Running 2 5:33
    v median −0:21
    v median +0:30
  3. Block 03 12:18
    Running 3 5:46
    v median −0:29
    v median +0:34
  4. Block 04 13:49
    Running 4 6:02
    v median −0:12
    v median +0:37
  5. Block 05 11:53
    Running 5 6:00
    v median −0:23
    1000m Row 5:53
    v median +0:10
  6. Block 06 8:29
    Running 6 5:52
    v median −0:29
    v median +0:21
  7. Block 07 11:19
    Running 7 5:39
    v median −0:35
    v median −0:06
  8. Block 08 11:20
    Running 8 5:24
    v median −0:37
    Wall Balls 5:56
    v median −1:17

Roxzone, per block

Approach · Exit 10:26

B1 · 1000m SkiErg
1:04
0:32 0:32
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
1:25
0:04 1:21
B4 · 80m Burpee Broad Jump
2:13
0:12 2:01
B5 · 1000m Row
1:27
0:22 1:05
B6 · 200m Farmers Carry
1:27
0:27 1:00
B7 · 100m Sandbag Lunges
1:58
0:40 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:25 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 24
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774