The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Sharon Bowe crossed the line in 1:38:23: 342nd of 774 women, faster than 56% of the field.
The sandbag lunges were the standout, 0:42 quicker than the median and 249th of 774. On the wall balls the field had the edge, by 1:03. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:00v median +0:13
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Block 02 9:23Running 2 5:55v median +0:01
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Block 03 11:14Running 3 5:52v median −0:23
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Block 04 13:16Running 4 5:56v median −0:18
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Block 05 11:35Running 5 5:49v median −0:34
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Block 06 7:51Running 6 5:40v median −0:41
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Block 07 10:50Running 7 5:46v median −0:28
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Block 08 13:39Running 8 5:23v median −0:38
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.