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Lindsey Hack

USA W 30-34 n = 774
Finish · net time
1:38:59
−1:45 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
347/774
30-34
76/158
Field beaten
55%

The race, in three figures

Field beaten
51%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
175/774
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
584/774
Rank

The race, in words

1:38:59 at Washington DC 2026 put Lindsey Hack 347th of 774 women in the Open division, ahead of 55% of the field.

If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Stronger after halfway: 3:45 better against the middle of the field than before it. Time in the roxzone, 6:37, was faster than 91% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:56
    v median +0:09
    v median +0:15
  2. Block 02 10:52
    Running 2 8:41
    v median +2:47
    v median −0:43
  3. Block 03 10:44
    Running 3 5:50
    v median −0:25
    v median −1:04
  4. Block 04 14:58
    Running 4 5:52
    v median −0:22
    v median +1:56
  5. Block 05 12:42
    Running 5 6:03
    v median −0:20
    1000m Row 6:39
    v median +0:56
  6. Block 06 8:27
    Running 6 5:51
    v median −0:30
    v median +0:20
  7. Block 07 11:18
    Running 7 5:54
    v median −0:20
    v median −0:22
  8. Block 08 12:48
    Running 8 5:29
    v median −0:32
    Wall Balls 7:19
    v median +0:06

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:52
0:26 0:26
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:15
0:27 0:48
B7 · 100m Sandbag Lunges
1:29
0:38 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:45 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 25
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774