The race, in three figures
The race, in words
Alexa Disch finished 351st of 774 women in the Open division at Washington DC 2026, in 1:39:07, faster than 55% of the field.
Nowhere gained more than the wall balls: 0:33 on the median. The SkiErg cost the most time: 0:54 slower than the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 4:47v median +0:00
-
Block 02 8:36Running 2 5:44v median −0:10
-
Block 03 15:29Running 3 9:44v median +3:29
-
Block 04 12:34Running 4 5:39v median −0:35
-
Block 05 11:49Running 5 5:42v median −0:41
-
Block 06 8:04Running 6 5:44v median −0:37
-
Block 07 11:35Running 7 5:41v median −0:33
-
Block 08 12:19Running 8 5:39v median −0:22
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.