The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Latoya Broodie crossed the line in 1:39:14: 353rd of 774 women, faster than 54% of the field.
The stations carried this race: faster than 72% of the field across all eight, against 41% on the runs. The wall balls were where this race was made, 2:45 ahead of the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:01v median +0:14
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Block 02 8:41Running 2 6:31v median +0:37
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Block 03 11:02Running 3 6:33v median +0:18
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Block 04 16:09Running 4 6:47v median +0:33
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Block 05 12:05Running 5 6:48v median +0:25
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Block 06 8:45Running 6 6:45v median +0:24
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Block 07 11:47Running 7 6:32v median +0:18
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Block 08 11:00Running 8 6:32v median +0:31
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.