The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Kayla McKnight crossed the line in 1:39:57: 373rd of 774 women, faster than 52% of the field.
The sled pull was the standout, 0:50 quicker than the median and 225th of 774. On the burpee broad jumps the field had the edge, by 0:36. A harder second half: 1:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:12v median −0:35
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Block 02 8:13Running 2 5:38v median −0:16
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Block 03 11:05Running 3 5:57v median −0:18
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Block 04 13:48Running 4 6:02v median −0:12
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Block 05 12:19Running 5 6:23v median +0:00
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Block 06 8:40Running 6 6:50v median +0:29
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Block 07 11:58Running 7 6:16v median +0:02
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Block 08 13:25Running 8 6:23v median +0:22
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.