The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Larissa DiNatale crossed the line in 1:39:58: 374th of 774 women, faster than 52% of the field.
The wall balls were the standout, 1:05 quicker than the median and 242nd of 774. On the burpee broad jumps the field had the edge, by 1:17. Paced to finish: the second half went 5:20 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:03v median +0:16
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Block 02 8:44Running 2 6:15v median +0:21
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Block 03 12:31Running 3 6:43v median +0:28
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Block 04 14:58Running 4 6:31v median +0:17
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Block 05 11:58Running 5 6:29v median +0:06
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Block 06 8:18Running 6 6:08v median −0:13
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Block 07 11:20Running 7 5:49v median −0:25
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Block 08 11:43Running 8 5:35v median −0:26
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.