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Alia Makboul

USA W 35-39 n = 774
Finish · net time
1:40:05
−0:39 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
376/774
35-39
101/185
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
293/774
Rank
Biggest loss
Wall Balls
+0:44
v median
484/774
Rank

The race, in words

1:40:05 at Washington DC 2026 put Alia Makboul 376th of 774 women in the Open division, ahead of 51% of the field.

The burpee broad jumps were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the wall balls, 0:44 behind the median. The race faded late: the second half went 4:03 worse against the middle of the field than the first.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:23
    v median −0:24
    v median +0:09
  2. Block 02 8:46
    Running 2 5:30
    v median −0:24
    v median +0:22
  3. Block 03 12:16
    Running 3 5:40
    v median −0:35
    v median +0:38
  4. Block 04 12:09
    Running 4 5:39
    v median −0:35
    v median −0:40
  5. Block 05 10:38
    Running 5 5:01
    v median −1:22
    1000m Row 5:37
    v median −0:06
  6. Block 06 10:28
    Running 6 8:13
    v median +1:52
    v median −0:01
  7. Block 07 13:07
    Running 7 7:44
    v median +1:30
    v median −0:23
  8. Block 08 15:24
    Running 8 7:27
    v median +1:26
    Wall Balls 7:57
    v median +0:44

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
1:07
0:37 0:30
B2 · 50m Sled Push
1:05
0:31 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:46
0:06 0:40
B5 · 1000m Row
0:54
0:13 0:41
B6 · 200m Farmers Carry
1:20
0:33 0:47
B7 · 100m Sandbag Lunges
1:36
0:52 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774