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Riley McConnell

USA W 25-29 n = 774
Finish · net time
1:40:27
−0:17 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
381/774
25-29
59/121
Field beaten
51%

The race, in three figures

Field beaten
36%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:29
v median
67/774
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
624/774
Rank

The race, in words

In the Open division at Washington DC 2026, Riley McConnell crossed the line in 1:40:27: 381st of 774 women, faster than 51% of the field.

The stations carried this race: faster than 73% of the field across all eight, against 36% on the runs. The wall balls were where this race was made, 2:29 ahead of the median. Stronger after halfway: 1:53 better against the middle of the field than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 4:56
    v median +0:09
    v median +0:10
  2. Block 02 8:55
    Running 2 5:44
    v median −0:10
    v median +0:17
  3. Block 03 13:31
    Running 3 8:04
    v median +1:49
    v median −0:31
  4. Block 04 12:26
    Running 4 6:47
    v median +0:33
    v median −1:31
  5. Block 05 12:08
    Running 5 6:49
    v median +0:26
    1000m Row 5:19
    v median −0:24
  6. Block 06 9:36
    Running 6 6:51
    v median +0:30
    v median +0:29
  7. Block 07 12:14
    Running 7 7:04
    v median +0:50
    v median −0:36
  8. Block 08 11:17
    Running 8 6:33
    v median +0:32
    Wall Balls 4:44
    v median −2:29

Roxzone, per block

Approach · Exit 9:51

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
1:09
0:32 0:37
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
1:35
0:23 1:12
B5 · 1000m Row
1:21
0:13 1:08
B6 · 200m Farmers Carry
1:45
0:43 1:02
B7 · 100m Sandbag Lunges
2:14
0:55 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:17 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 26
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774