The race, in three figures
The race, in words
1:40:55 at Washington DC 2026 put Michelle Ayres 391st of 774 women in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. The burpee broad jumps cost the most time: 0:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:06v median +0:19
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Block 02 8:54Running 2 6:18v median +0:24
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Block 03 12:01Running 3 6:43v median +0:28
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Block 04 14:23Running 4 6:30v median +0:16
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Block 05 14:21Running 5 8:51v median +2:28
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Block 06 7:56Running 6 5:56v median −0:25
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Block 07 11:19Running 7 5:59v median −0:15
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Block 08 13:27Running 8 8:01v median +2:00
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.