Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Michelle de Paor

USA W 55-59 n = 774
Finish · net time
1:42:01
+1:17 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
406/774
55-59
6/22
Field beaten
48%

The race, in three figures

Field beaten
42%
Runs
55%
Stations
Biggest gain
Wall Balls
−2:16
v median
96/774
Rank
Biggest loss
50m Sled Pull
+1:02
v median
582/774
Rank

The race, in words

Michelle de Paor finished 406th of 774 women in the Open division at Washington DC 2026, in 1:42:01.

The wall balls were the standout, 2:16 quicker than the median and 96th of 774. If there was time left out there, it was on the sled pull, 1:02 behind the median.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:07
    v median +0:20
    1000m SkiErg 5:42
    v median +0:12
  2. Block 02 9:41
    Running 2 5:58
    v median +0:04
    50m Sled Push 3:43
    v median +0:49
  3. Block 03 13:07
    Running 3 6:07
    v median −0:08
    50m Sled Pull 7:00
    v median +1:02
  4. Block 04 12:44
    Running 4 6:17
    v median +0:03
    80m Burpee Broad Jump 6:27
    v median −0:43
  5. Block 05 12:07
    Running 5 6:17
    v median −0:06
    1000m Row 5:50
    v median +0:07
  6. Block 06 9:31
    Running 6 7:15
    v median +0:54
    200m Farmers Carry 2:16
    v median +0:00
  7. Block 07 12:00
    Running 7 6:08
    v median −0:06
    100m Sandbag Lunges 5:52
    v median +0:06
  8. Block 08 12:57
    Running 8 8:00
    v median +1:59
    Wall Balls 4:57
    v median −2:16

Roxzone, per block

Approach · Exit 9:14

B1 · 1000m SkiErg
1:11
0:37 0:34
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
1:19
0:25 0:54
B5 · 1000m Row
1:57
0:51 1:06
B6 · 200m Farmers Carry
1:33
0:28 1:05
B7 · 100m Sandbag Lunges
1:57
0:48 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 28
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774