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Monique Brooks

USA W 30-34 n = 774
Finish · net time
1:44:49
+4:05 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
447/774
30-34
93/158
Field beaten
42%

The race, in three figures

Field beaten
25%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
31/774
Rank
Biggest loss
1000m Row
+0:23
v median
552/774
Rank

The race, in words

Monique Brooks finished 447th of 774 women in the Open division at Washington DC 2026, in 1:44:49.

The stations carried this race: faster than 77% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 2:59 ahead of the median. The race faded late: the second half went 7:03 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:08
    v median −0:39
    v median −0:08
  2. Block 02 9:22
    Running 2 6:16
    v median +0:22
    v median +0:12
  3. Block 03 11:54
    Running 3 7:10
    v median +0:55
    v median −1:14
  4. Block 04 11:44
    Running 4 7:33
    v median +1:19
    v median −2:59
  5. Block 05 14:54
    Running 5 8:48
    v median +2:25
    1000m Row 6:06
    v median +0:23
  6. Block 06 10:56
    Running 6 8:46
    v median +2:25
    v median −0:06
  7. Block 07 13:06
    Running 7 7:03
    v median +0:49
    v median +0:17
  8. Block 08 11:25
    Running 8 6:18
    v median +0:17
    Wall Balls 5:07
    v median −2:06

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg
1:06
0:32 0:34
B2 · 50m Sled Push
1:45
0:29 1:16
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:42
0:18 1:24
B5 · 1000m Row
1:47
0:11 1:36
B6 · 200m Farmers Carry
2:44
1:16 1:28
B7 · 100m Sandbag Lunges
2:23
0:52 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:05 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774