The race, in three figures
The race, in words
1:45:02 at Washington DC 2026 put Nora Alnajjar 454th of 774 women in the Open division.
On the burpee broad jumps the field had the edge, by 1:21. The race faded late: the second half went 1:52 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:08v median +0:21
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Block 02 8:37Running 2 5:38v median −0:16
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Block 03 12:31Running 3 6:08v median −0:07
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Block 04 14:39Running 4 6:08v median −0:06
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Block 05 15:43Running 5 9:46v median +3:23
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Block 06 8:40Running 6 6:21v median +0:00
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Block 07 11:27Running 7 5:45v median −0:29
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Block 08 13:40Running 8 5:47v median −0:14
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.