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Washington DC / HYROX / Season 9 (2026/27)

Nora Alnajjar

KUW W 30-34 n = 774
Finish · net time
1:45:02
+4:18 v median 1:40:44
Women
454/774
30-34
95/158
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
374/774
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
538/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:08
    v median +0:21
    1000m SkiErg 5:34
    v median +0:04
  2. Block 02 8:37
    Running 2 5:38
    v median −0:16
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 12:31
    Running 3 6:08
    v median −0:07
    50m Sled Pull 6:23
    v median +0:25
  4. Block 04 14:39
    Running 4 6:08
    v median −0:06
    80m Burpee Broad Jump 8:31
    v median +1:21
  5. Block 05 15:43
    Running 5 9:46
    v median +3:23
    1000m Row 5:57
    v median +0:14
  6. Block 06 8:40
    Running 6 6:21
    v median +0:00
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 11:27
    Running 7 5:45
    v median −0:29
    100m Sandbag Lunges 5:42
    v median −0:04
  8. Block 08 13:40
    Running 8 5:47
    v median −0:14
    Wall Balls 7:53
    v median +0:40

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:10
0:38 0:32
B2 · 50m Sled Push
0:51
0:25 0:26
B3 · 50m Sled Pull
0:51
0:20 0:31
B4 · 80m Burpee Broad Jump
1:01
0:09 0:52
B5 · 1000m Row
1:05
0:14 0:51
B6 · 200m Farmers Carry
1:50
0:46 1:04
B7 · 100m Sandbag Lunges
2:21
0:47 1:34
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774