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Washington DC / HYROX / Season 9 (2026/27)

Sarah Hong

USA W 40-44 n = 774
Finish · net time
1:46:00
+5:16 v median 1:40:44
Women
460/774
40-44
79/131
Field beaten
41%

The race, in three figures

Field beaten
39%
Runs
46%
Stations
Biggest gain
1000m Row
−0:11
v median
283/774
Rank
Biggest loss
Wall Balls
+1:04
v median
519/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:04
    v median +0:17
    1000m SkiErg 5:41
    v median +0:11
  2. Block 02 8:48
    Running 2 6:04
    v median +0:10
    50m Sled Push 2:44
    v median −0:10
  3. Block 03 12:44
    Running 3 6:15
    v median +0:00
    50m Sled Pull 6:29
    v median +0:31
  4. Block 04 13:49
    Running 4 6:40
    v median +0:26
    80m Burpee Broad Jump 7:09
    v median −0:01
  5. Block 05 12:33
    Running 5 7:01
    v median +0:38
    1000m Row 5:32
    v median −0:11
  6. Block 06 9:12
    Running 6 6:57
    v median +0:36
    200m Farmers Carry 2:15
    v median −0:01
  7. Block 07 12:55
    Running 7 6:58
    v median +0:44
    100m Sandbag Lunges 5:57
    v median +0:11
  8. Block 08 15:08
    Running 8 6:51
    v median +0:50
    Wall Balls 8:17
    v median +1:04

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:10
0:35 0:35
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:17
0:08 1:09
B5 · 1000m Row
2:01
0:49 1:12
B6 · 200m Farmers Carry
1:41
0:35 1:06
B7 · 100m Sandbag Lunges
2:14
0:50 1:24
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774