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Constance Paige Young

USA W 40-44 n = 774
Finish · net time
1:46:53
+6:09 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
477/774
40-44
83/131
Field beaten
38%

The race, in three figures

Field beaten
44%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
138/774
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
644/774
Rank

The race, in words

1:46:53 at Washington DC 2026 put Constance Paige Young 477th of 774 women in the Open division.

The sandbag lunges cost the most time: 2:10 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:42
    v median −0:05
    v median −0:08
  2. Block 02 9:18
    Running 2 6:04
    v median +0:10
    v median +0:20
  3. Block 03 13:05
    Running 3 6:14
    v median −0:01
    v median +0:53
  4. Block 04 15:06
    Running 4 6:13
    v median −0:01
    v median +1:43
  5. Block 05 12:25
    Running 5 6:11
    v median −0:12
    1000m Row 6:14
    v median +0:31
  6. Block 06 10:37
    Running 6 8:41
    v median +2:20
    v median −0:20
  7. Block 07 14:33
    Running 7 6:37
    v median +0:23
    v median +2:10
  8. Block 08 12:58
    Running 8 5:44
    v median −0:17
    Wall Balls 7:14
    v median +0:01

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
1:16
0:19 0:57
B6 · 200m Farmers Carry
1:36
0:34 1:02
B7 · 100m Sandbag Lunges
2:31
1:04 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:09 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774