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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Cindy Lung

USA W 35-39 n = 774
Finish · net time
1:47:09
+6:25 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
483/774
35-39
122/185
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
340/774
Rank
Biggest loss
50m Sled Pull
+1:38
v median
651/774
Rank

The race, in words

Cindy Lung finished 483rd of 774 women in the Open division at Washington DC 2026, in 1:47:09.

On the sled pull the field had the edge, by 1:38.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 4:54
    v median +0:07
    1000m SkiErg 6:06
    v median +0:36
  2. Block 02 9:44
    Running 2 6:02
    v median +0:08
    50m Sled Push 3:42
    v median +0:48
  3. Block 03 14:25
    Running 3 6:49
    v median +0:34
    50m Sled Pull 7:36
    v median +1:38
  4. Block 04 13:27
    Running 4 6:36
    v median +0:22
    80m Burpee Broad Jump 6:51
    v median −0:19
  5. Block 05 12:44
    Running 5 6:27
    v median +0:04
    1000m Row 6:17
    v median +0:34
  6. Block 06 9:23
    Running 6 6:29
    v median +0:08
    200m Farmers Carry 2:54
    v median +0:38
  7. Block 07 13:36
    Running 7 6:36
    v median +0:22
    100m Sandbag Lunges 7:00
    v median +1:14
  8. Block 08 13:51
    Running 8 5:59
    v median −0:02
    Wall Balls 7:52
    v median +0:39

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:07
0:35 0:32
B2 · 50m Sled Push
1:03
0:33 0:30
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
1:26
0:19 1:07
B5 · 1000m Row
1:05
0:12 0:53
B6 · 200m Farmers Carry
1:47
0:31 1:16
B7 · 100m Sandbag Lunges
2:05
0:46 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774