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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Emily Gunia

USA W 25-29 n = 774
Finish · net time
1:47:16
+6:32 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
484/774
25-29
78/121
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:33
v median
121/774
Rank
Biggest loss
80m Burpee Broad Jump
+2:19
v median
602/774
Rank

The race, in words

Emily Gunia finished 484th of 774 women in the Open division at Washington DC 2026, in 1:47:16.

The sled push was where this race was made, 0:33 ahead of the median. On the burpee broad jumps the field had the edge, by 2:19. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:00
    v median +0:13
    1000m SkiErg 5:03
    v median −0:27
  2. Block 02 8:40
    Running 2 6:19
    v median +0:25
    50m Sled Push 2:21
    v median −0:33
  3. Block 03 12:16
    Running 3 6:29
    v median +0:14
    50m Sled Pull 5:47
    v median −0:11
  4. Block 04 16:20
    Running 4 6:51
    v median +0:37
    80m Burpee Broad Jump 9:29
    v median +2:19
  5. Block 05 12:45
    Running 5 7:02
    v median +0:39
    1000m Row 5:43
    v median +0:00
  6. Block 06 9:25
    Running 6 6:52
    v median +0:31
    200m Farmers Carry 2:33
    v median +0:17
  7. Block 07 13:35
    Running 7 6:47
    v median +0:33
    100m Sandbag Lunges 6:48
    v median +1:02
  8. Block 08 14:31
    Running 8 6:55
    v median +0:54
    Wall Balls 7:36
    v median +0:23

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
1:11
0:09 1:02
B5 · 1000m Row
1:33
0:12 1:21
B6 · 200m Farmers Carry
1:44
0:34 1:10
B7 · 100m Sandbag Lunges
2:26
0:55 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:32 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774