The race, in three figures
The race, in words
Cara Archer finished 492nd of 774 women in the Open division at Washington DC 2026, in 1:48:07.
A station race more than a running one: 54% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. The sandbag lunges cost the most time: 1:28 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:52v median +1:05
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Block 02 9:31Running 2 7:08v median +1:14
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Block 03 12:26Running 3 7:18v median +1:03
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Block 04 15:07Running 4 7:23v median +1:09
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Block 05 13:35Running 5 7:34v median +1:11
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Block 06 9:05Running 6 7:14v median +0:53
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Block 07 14:29Running 7 7:15v median +1:01
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Block 08 13:35Running 8 7:07v median +1:06
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.