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Cara Archer

USA W 40-44 n = 774
Finish · net time
1:48:07
+7:23 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
492/774
40-44
85/131
Field beaten
36%

The race, in three figures

Field beaten
24%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
227/774
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
582/774
Rank

The race, in words

Cara Archer finished 492nd of 774 women in the Open division at Washington DC 2026, in 1:48:07.

A station race more than a running one: 54% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the sled pull: 0:50 on the median. The sandbag lunges cost the most time: 1:28 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:52
    v median +1:05
    v median −0:16
  2. Block 02 9:31
    Running 2 7:08
    v median +1:14
    v median −0:31
  3. Block 03 12:26
    Running 3 7:18
    v median +1:03
    v median −0:50
  4. Block 04 15:07
    Running 4 7:23
    v median +1:09
    v median +0:34
  5. Block 05 13:35
    Running 5 7:34
    v median +1:11
    1000m Row 6:01
    v median +0:18
  6. Block 06 9:05
    Running 6 7:14
    v median +0:53
    v median −0:25
  7. Block 07 14:29
    Running 7 7:15
    v median +1:01
    v median +1:28
  8. Block 08 13:35
    Running 8 7:07
    v median +1:06
    Wall Balls 6:28
    v median −0:45

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
1:23
0:40 0:43
B2 · 50m Sled Push
1:04
0:32 0:32
B3 · 50m Sled Pull
0:38
0:05 0:33
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
1:13
0:14 0:59
B6 · 200m Farmers Carry
1:25
0:29 0:56
B7 · 100m Sandbag Lunges
2:29
0:54 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:23 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774