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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Tamara Niedzwiecki

USA W 40-44 n = 774
Finish · net time
1:48:28
+7:44 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
495/774
40-44
86/131
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
174/774
Rank
Biggest loss
Wall Balls
+0:40
v median
476/774
Rank

The race, in words

1:48:28 at Washington DC 2026 put Tamara Niedzwiecki 495th of 774 women in the Open division.

The wall balls cost the most time: 0:40 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:37
    v median +0:50
    1000m SkiErg 5:11
    v median −0:19
  2. Block 02 10:04
    Running 2 6:51
    v median +0:57
    50m Sled Push 3:13
    v median +0:19
  3. Block 03 13:23
    Running 3 6:53
    v median +0:38
    50m Sled Pull 6:30
    v median +0:32
  4. Block 04 14:08
    Running 4 7:04
    v median +0:50
    80m Burpee Broad Jump 7:04
    v median −0:06
  5. Block 05 13:11
    Running 5 7:05
    v median +0:42
    1000m Row 6:06
    v median +0:23
  6. Block 06 9:28
    Running 6 7:09
    v median +0:48
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 12:50
    Running 7 7:11
    v median +0:57
    100m Sandbag Lunges 5:39
    v median −0:07
  8. Block 08 14:30
    Running 8 6:37
    v median +0:36
    Wall Balls 7:53
    v median +0:40

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:19
0:39 0:40
B2 · 50m Sled Push
1:06
0:38 0:28
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
1:18
0:12 1:06
B5 · 1000m Row
1:28
0:20 1:08
B6 · 200m Farmers Carry
2:00
0:48 1:12
B7 · 100m Sandbag Lunges
2:22
0:56 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774