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Washington DC / HYROX / Season 9 (2026/27)

Ashley Fede

USA W 30-34 n = 774
Finish · net time
1:48:42
+7:58 v median 1:40:44
Women
498/774
30-34
105/158
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
127/774
Rank
Biggest loss
1000m Row
+1:31
v median
739/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 4:42
    v median −0:05
    1000m SkiErg 6:22
    v median +0:52
  2. Block 02 9:16
    Running 2 6:16
    v median +0:22
    50m Sled Push 3:00
    v median +0:06
  3. Block 03 12:56
    Running 3 6:21
    v median +0:06
    50m Sled Pull 6:35
    v median +0:37
  4. Block 04 11:50
    Running 4 6:35
    v median +0:21
    80m Burpee Broad Jump 5:15
    v median −1:55
  5. Block 05 14:24
    Running 5 7:10
    v median +0:47
    1000m Row 7:14
    v median +1:31
  6. Block 06 10:27
    Running 6 6:59
    v median +0:38
    200m Farmers Carry 3:28
    v median +1:12
  7. Block 07 12:30
    Running 7 7:09
    v median +0:55
    100m Sandbag Lunges 5:21
    v median −0:25
  8. Block 08 13:38
    Running 8 6:59
    v median +0:58
    Wall Balls 6:39
    v median −0:34

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:34
0:48 0:46
B3 · 50m Sled Pull
1:35
0:05 1:30
B4 · 80m Burpee Broad Jump
1:35
0:11 1:24
B5 · 1000m Row
1:41
0:20 1:21
B6 · 200m Farmers Carry
2:18
0:48 1:30
B7 · 100m Sandbag Lunges
2:55
1:02 1:53
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774