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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Caroline Waller

USA W 35-39 n = 774
Finish · net time
1:48:58
+8:14 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
504/774
35-39
126/185
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
41%
Stations
Biggest gain
50m Sled Push
+0:00
v median
392/774
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
563/774
Rank

The race, in words

Caroline Waller finished 504th of 774 women in the Open division at Washington DC 2026, in 1:48:58.

If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:15
    v median +0:28
    1000m SkiErg 5:47
    v median +0:17
  2. Block 02 9:37
    Running 2 6:43
    v median +0:49
    50m Sled Push 2:54
    v median +0:00
  3. Block 03 12:41
    Running 3 6:42
    v median +0:27
    50m Sled Pull 5:59
    v median +0:01
  4. Block 04 14:59
    Running 4 7:11
    v median +0:57
    80m Burpee Broad Jump 7:48
    v median +0:38
  5. Block 05 13:21
    Running 5 7:19
    v median +0:56
    1000m Row 6:02
    v median +0:19
  6. Block 06 9:21
    Running 6 7:02
    v median +0:41
    200m Farmers Carry 2:19
    v median +0:03
  7. Block 07 14:15
    Running 7 7:09
    v median +0:55
    100m Sandbag Lunges 7:06
    v median +1:20
  8. Block 08 14:30
    Running 8 6:41
    v median +0:40
    Wall Balls 7:49
    v median +0:36

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
1:21
0:40 0:41
B2 · 50m Sled Push
1:07
0:39 0:28
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
1:25
0:15 1:10
B5 · 1000m Row
1:20
0:15 1:05
B6 · 200m Farmers Carry
1:26
0:32 0:54
B7 · 100m Sandbag Lunges
2:15
0:48 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 35
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774