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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Caroline Delaney

USA W 45-49 n = 774
Finish · net time
1:50:04
+9:20 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
516/774
45-49
30/50
Field beaten
33%

The race, in three figures

Field beaten
23%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:10
v median
230/774
Rank
Biggest loss
50m Sled Pull
+0:57
v median
570/774
Rank

The race, in words

1:50:04 at Washington DC 2026 put Caroline Delaney 516th of 774 women in the Open division.

The stations carried this race: faster than 56% of the field across all eight, against 23% on the runs. The wall balls were the standout, 1:10 quicker than the median and 230th of 774. Stronger after halfway: 2:48 better against the middle of the field than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:32
    v median +0:45
    1000m SkiErg 5:21
    v median −0:09
  2. Block 02 10:08
    Running 2 7:27
    v median +1:33
    50m Sled Push 2:41
    v median −0:13
  3. Block 03 14:18
    Running 3 7:23
    v median +1:08
    50m Sled Pull 6:55
    v median +0:57
  4. Block 04 14:40
    Running 4 7:42
    v median +1:28
    80m Burpee Broad Jump 6:58
    v median −0:12
  5. Block 05 13:15
    Running 5 7:44
    v median +1:21
    1000m Row 5:31
    v median −0:12
  6. Block 06 9:50
    Running 6 7:22
    v median +1:01
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 12:56
    Running 7 7:22
    v median +1:08
    100m Sandbag Lunges 5:34
    v median −0:12
  8. Block 08 12:47
    Running 8 6:44
    v median +0:43
    Wall Balls 6:03
    v median −1:10

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:15
0:38 0:37
B2 · 50m Sled Push
1:07
0:38 0:29
B3 · 50m Sled Pull
1:07
0:23 0:44
B4 · 80m Burpee Broad Jump
1:46
0:23 1:23
B5 · 1000m Row
1:38
0:21 1:17
B6 · 200m Farmers Carry
2:06
0:38 1:28
B7 · 100m Sandbag Lunges
2:27
1:03 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 36
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774