The race, in three figures
The race, in words
1:50:28 at Washington DC 2026 put Cynthia Zegerius 522nd of 774 women in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 20% on the stations. On the sandbag lunges the field had the edge, by 3:26.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:13v median +0:26
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Block 02 9:24Running 2 6:01v median +0:07
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Block 03 12:46Running 3 5:50v median −0:25
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Block 04 15:50Running 4 5:55v median −0:19
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Block 05 11:56Running 5 5:55v median −0:28
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Block 06 8:00Running 6 5:50v median −0:31
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Block 07 15:00Running 7 5:48v median −0:26
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Block 08 15:58Running 8 5:50v median −0:11
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.