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Courtney Carty-Whitlock

USA W 30-34 n = 774
Finish · net time
1:51:33
+10:49 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
535/774
30-34
113/158
Field beaten
31%

The race, in three figures

Field beaten
46%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
482/774
Rank
Biggest loss
Wall Balls
+3:27
v median
653/774
Rank

The race, in words

Courtney Carty-Whitlock finished 535th of 774 women in the Open division at Washington DC 2026, in 1:51:33.

The runs carried this race: faster than 46% of the field over the eight kilometres, against 23% on the stations. The wall balls cost the most time: 3:27 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and Houston 2026 were 3:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:01
    v median +0:14
    v median +0:32
  2. Block 02 9:18
    Running 2 5:59
    v median +0:05
    v median +0:25
  3. Block 03 13:07
    Running 3 6:18
    v median +0:03
    v median +0:51
  4. Block 04 15:20
    Running 4 6:28
    v median +0:14
    v median +1:42
  5. Block 05 12:58
    Running 5 6:41
    v median +0:18
    1000m Row 6:17
    v median +0:34
  6. Block 06 8:54
    Running 6 6:31
    v median +0:10
    v median +0:07
  7. Block 07 14:20
    Running 7 6:34
    v median +0:20
    v median +2:00
  8. Block 08 17:03
    Running 8 6:23
    v median +0:22
    Wall Balls 10:40
    v median +3:27

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
1:03
0:02 1:01
B4 · 80m Burpee Broad Jump
1:37
0:11 1:26
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
1:29
0:30 0:59
B7 · 100m Sandbag Lunges
2:26
0:50 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Other races by Courtney Carty-Whitlock
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774