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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Karla De la rosa

VEN W 30-34 n = 774
Finish · net time
1:52:22
+11:38 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
545/774
30-34
116/158
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:52
v median
263/774
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
550/774
Rank

The race, in words

Karla De la rosa finished 545th of 774 women in the Open division at Washington DC 2026, in 1:52:22.

The wall balls were where this race was made, 0:52 ahead of the median. The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 5:12 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:25
    v median +0:38
    1000m SkiErg 5:32
    v median +0:02
  2. Block 02 11:10
    Running 2 7:05
    v median +1:11
    50m Sled Push 4:05
    v median +1:11
  3. Block 03 13:50
    Running 3 7:33
    v median +1:18
    50m Sled Pull 6:17
    v median +0:19
  4. Block 04 16:34
    Running 4 7:55
    v median +1:41
    80m Burpee Broad Jump 8:39
    v median +1:29
  5. Block 05 13:25
    Running 5 7:33
    v median +1:10
    1000m Row 5:52
    v median +0:09
  6. Block 06 10:09
    Running 6 7:05
    v median +0:44
    200m Farmers Carry 3:04
    v median +0:48
  7. Block 07 12:06
    Running 7 7:03
    v median +0:49
    100m Sandbag Lunges 5:03
    v median −0:43
  8. Block 08 12:58
    Running 8 6:37
    v median +0:36
    Wall Balls 6:21
    v median −0:52

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:15
0:38 0:37
B2 · 50m Sled Push
1:49
0:38 1:11
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:15
0:12 1:03
B5 · 1000m Row
1:30
0:16 1:14
B6 · 200m Farmers Carry
1:51
0:29 1:22
B7 · 100m Sandbag Lunges
2:57
1:06 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Other races by Karla De la rosa
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774