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Sumintra Sooknandan

GUY W 45-49 n = 774
Finish · net time
1:52:26
+11:42 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
547/774
45-49
32/50
Field beaten
29%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:04
v median
376/774
Rank
Biggest loss
80m Burpee Broad Jump
+3:54
v median
666/774
Rank

The race, in words

Sumintra Sooknandan finished 547th of 774 women in the Open division at Washington DC 2026, in 1:52:26.

On the burpee broad jumps the field had the edge, by 3:54. Paced to finish: the second half went 7:22 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:17
    Running 1 5:27
    v median +0:40
    v median +0:20
  2. Block 02 10:11
    Running 2 6:09
    v median +0:15
    v median +1:08
  3. Block 03 14:54
    Running 3 6:54
    v median +0:39
    v median +2:02
  4. Block 04 18:07
    Running 4 7:03
    v median +0:49
    v median +3:54
  5. Block 05 12:59
    Running 5 6:32
    v median +0:09
    1000m Row 6:27
    v median +0:44
  6. Block 06 9:24
    Running 6 6:35
    v median +0:14
    v median +0:33
  7. Block 07 12:32
    Running 7 6:41
    v median +0:27
    v median +0:05
  8. Block 08 13:17
    Running 8 6:08
    v median +0:07
    Wall Balls 7:09
    v median −0:04

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:15
0:41 0:34
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
1:18
0:26 0:52
B5 · 1000m Row
1:10
0:17 0:53
B6 · 200m Farmers Carry
2:09
0:51 1:18
B7 · 100m Sandbag Lunges
2:20
1:03 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774