The race, in three figures
The race, in words
Barbara Garland finished 560th of 774 women in the Open division at Washington DC 2026, in 1:53:43.
Legs and stations told different stories: 44% of the field beaten on the runs, 23% on the stations. The sandbag lunges cost the most time: 2:34 slower than the median. The race faded late: the second half went 3:19 worse against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:13v median +0:26
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Block 02 9:12Running 2 6:18v median +0:24
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Block 03 14:52Running 3 6:29v median +0:14
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Block 04 14:42Running 4 6:34v median +0:20
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Block 05 13:16Running 5 6:40v median +0:17
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Block 06 9:10Running 6 6:33v median +0:12
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Block 07 14:57Running 7 6:37v median +0:23
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Block 08 15:36Running 8 6:03v median +0:02
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.