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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Angela Lonzetta

USA W 35-39 n = 774
Finish · net time
1:54:50
+14:06 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
569/774
35-39
138/185
Field beaten
27%

The race, in three figures

Field beaten
29%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:05
v median
329/774
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
589/774
Rank

The race, in words

Angela Lonzetta finished 569th of 774 women in the Open division at Washington DC 2026, in 1:54:50.

The burpee broad jumps cost the most time: 2:00 slower than the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:07
    v median +0:20
    1000m SkiErg 5:32
    v median +0:02
  2. Block 02 9:50
    Running 2 7:01
    v median +1:07
    50m Sled Push 2:49
    v median −0:05
  3. Block 03 13:42
    Running 3 6:52
    v median +0:37
    50m Sled Pull 6:50
    v median +0:52
  4. Block 04 16:13
    Running 4 7:03
    v median +0:49
    80m Burpee Broad Jump 9:10
    v median +2:00
  5. Block 05 14:05
    Running 5 7:20
    v median +0:57
    1000m Row 6:45
    v median +1:02
  6. Block 06 9:39
    Running 6 7:15
    v median +0:54
    200m Farmers Carry 2:24
    v median +0:08
  7. Block 07 14:53
    Running 7 7:09
    v median +0:55
    100m Sandbag Lunges 7:44
    v median +1:58
  8. Block 08 14:46
    Running 8 7:05
    v median +1:04
    Wall Balls 7:41
    v median +0:28

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg
1:16
0:37 0:39
B2 · 50m Sled Push
1:10
0:33 0:37
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
1:31
0:25 1:06
B5 · 1000m Row
1:37
0:33 1:04
B6 · 200m Farmers Carry
2:05
0:48 1:17
B7 · 100m Sandbag Lunges
3:03
1:21 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:06 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 39
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774