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Washington DC / HYROX / Season 9 (2026/27)

Rachel Springs

USA W 45-49 n = 774
Finish · net time
1:55:09
+14:25 v median 1:40:44
Women
573/774
45-49
34/50
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
264/774
Rank
Biggest loss
80m Burpee Broad Jump
+1:24
v median
541/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 5:45
    v median +0:58
    1000m SkiErg 6:22
    v median +0:52
  2. Block 02 9:48
    Running 2 7:09
    v median +1:15
    50m Sled Push 2:39
    v median −0:15
  3. Block 03 13:43
    Running 3 7:02
    v median +0:47
    50m Sled Pull 6:41
    v median +0:43
  4. Block 04 16:13
    Running 4 7:39
    v median +1:25
    80m Burpee Broad Jump 8:34
    v median +1:24
  5. Block 05 14:38
    Running 5 7:57
    v median +1:34
    1000m Row 6:41
    v median +0:58
  6. Block 06 10:48
    Running 6 7:47
    v median +1:26
    200m Farmers Carry 3:01
    v median +0:45
  7. Block 07 12:34
    Running 7 7:27
    v median +1:13
    100m Sandbag Lunges 5:07
    v median −0:39
  8. Block 08 14:04
    Running 8 7:18
    v median +1:17
    Wall Balls 6:46
    v median −0:27

Roxzone, per block

Approach · Exit 11:22

B1 · 1000m SkiErg
1:30
0:44 0:46
B2 · 50m Sled Push
1:08
0:37 0:31
B3 · 50m Sled Pull
1:01
0:26 0:35
B4 · 80m Burpee Broad Jump
1:35
0:17 1:18
B5 · 1000m Row
1:33
0:14 1:19
B6 · 200m Farmers Carry
2:08
0:29 1:39
B7 · 100m Sandbag Lunges
2:27
0:56 1:31
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774