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Washington DC / HYROX / Season 9 (2026/27)

Tracy Nantz

USA W 40-44 n = 774
Finish · net time
1:57:05
+16:21 v median 1:40:44
Women
589/774
40-44
104/131
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
293/774
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
601/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:59
    v median +1:12
    1000m SkiErg 5:28
    v median −0:02
  2. Block 02 10:29
    Running 2 7:15
    v median +1:21
    50m Sled Push 3:14
    v median +0:20
  3. Block 03 12:49
    Running 3 7:21
    v median +1:06
    50m Sled Pull 5:28
    v median −0:30
  4. Block 04 16:51
    Running 4 7:26
    v median +1:12
    80m Burpee Broad Jump 9:25
    v median +2:15
  5. Block 05 14:32
    Running 5 8:19
    v median +1:56
    1000m Row 6:13
    v median +0:30
  6. Block 06 9:51
    Running 6 7:49
    v median +1:28
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 15:06
    Running 7 7:34
    v median +1:20
    100m Sandbag Lunges 7:32
    v median +1:46
  8. Block 08 14:18
    Running 8 7:28
    v median +1:27
    Wall Balls 6:50
    v median −0:23

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:25
0:43 0:42
B2 · 50m Sled Push
1:27
0:35 0:52
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
2:00
0:12 1:48
B5 · 1000m Row
1:30
0:15 1:15
B6 · 200m Farmers Carry
2:09
0:44 1:25
B7 · 100m Sandbag Lunges
2:38
1:02 1:36
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774