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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sylvia Grissell Alvarenga

ESA W 40-44 n = 774
Finish · net time
1:57:33
+16:49 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
590/774
40-44
105/131
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:20
v median
320/774
Rank
Biggest loss
Wall Balls
+1:29
v median
554/774
Rank

The race, in words

Sylvia Grissell Alvarenga finished 590th of 774 women in the Open division at Washington DC 2026, in 1:57:33.

On the wall balls the field had the edge, by 1:29. The race faded late: the second half went 5:51 worse against the middle of the field than the first. 13:10 in the roxzone was slower than 88% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:05
    v median −0:42
    1000m SkiErg 5:29
    v median −0:01
  2. Block 02 10:31
    Running 2 7:17
    v median +1:23
    50m Sled Push 3:14
    v median +0:20
  3. Block 03 14:07
    Running 3 6:45
    v median +0:30
    50m Sled Pull 7:22
    v median +1:24
  4. Block 04 14:37
    Running 4 7:19
    v median +1:05
    80m Burpee Broad Jump 7:18
    v median +0:08
  5. Block 05 12:25
    Running 5 6:24
    v median +0:01
    1000m Row 6:01
    v median +0:18
  6. Block 06 9:52
    Running 6 6:56
    v median +0:35
    200m Farmers Carry 2:56
    v median +0:40
  7. Block 07 11:41
    Running 7 6:15
    v median +0:01
    100m Sandbag Lunges 5:26
    v median −0:20
  8. Block 08 21:44
    Running 8 13:02
    v median +7:01
    Wall Balls 8:42
    v median +1:29

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:11
0:39 0:32
B2 · 50m Sled Push
2:11
0:43 1:28
B3 · 50m Sled Pull
0:51
0:06 0:45
B4 · 80m Burpee Broad Jump
1:38
0:25 1:13
B5 · 1000m Row
2:13
0:23 1:50
B6 · 200m Farmers Carry
2:13
0:47 1:26
B7 · 100m Sandbag Lunges
2:53
1:02 1:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:49 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774