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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Elizabeth Aremu

USA W 30-34 n = 774
Finish · net time
1:58:20
+17:36 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
595/774
30-34
125/158
Field beaten
23%

The race, in three figures

Field beaten
38%
Runs
20%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
312/774
Rank
Biggest loss
100m Sandbag Lunges
+4:33
v median
728/774
Rank

The race, in words

1:58:20 at Washington DC 2026 put Elizabeth Aremu 595th of 774 women in the Open division.

The sandbag lunges cost the most time: 4:33 slower than the median.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:35
    v median +0:48
    1000m SkiErg 5:52
    v median +0:22
  2. Block 02 10:18
    Running 2 6:41
    v median +0:47
    50m Sled Push 3:37
    v median +0:43
  3. Block 03 12:19
    Running 3 6:45
    v median +0:30
    50m Sled Pull 5:34
    v median −0:24
  4. Block 04 18:09
    Running 4 6:38
    v median +0:24
    80m Burpee Broad Jump 11:31
    v median +4:21
  5. Block 05 13:33
    Running 5 7:07
    v median +0:44
    1000m Row 6:26
    v median +0:43
  6. Block 06 8:45
    Running 6 6:38
    v median +0:17
    200m Farmers Carry 2:07
    v median −0:09
  7. Block 07 16:49
    Running 7 6:30
    v median +0:16
    100m Sandbag Lunges 10:19
    v median +4:33
  8. Block 08 14:36
    Running 8 6:27
    v median +0:26
    Wall Balls 8:09
    v median +0:56

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:48
0:48 1:00
B2 · 50m Sled Push
1:07
0:32 0:35
B3 · 50m Sled Pull
1:11
0:26 0:45
B4 · 80m Burpee Broad Jump
1:42
0:26 1:16
B5 · 1000m Row
1:36
0:19 1:17
B6 · 200m Farmers Carry
2:13
0:44 1:29
B7 · 100m Sandbag Lunges
2:55
1:10 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774