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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Heather Puller

USA W 50-54 n = 774
Finish · net time
2:04:24
+23:40 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
629/774
50-54
26/30
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
540/774
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
634/774
Rank

The race, in words

2:04:24 at Washington DC 2026 put Heather Puller 629th of 774 women in the Open division.

The burpee broad jumps cost the most time: 3:07 slower than the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 5:50
    v median +1:03
    1000m SkiErg 5:47
    v median +0:17
  2. Block 02 10:35
    Running 2 7:14
    v median +1:20
    50m Sled Push 3:21
    v median +0:27
  3. Block 03 14:03
    Running 3 7:19
    v median +1:04
    50m Sled Pull 6:44
    v median +0:46
  4. Block 04 17:43
    Running 4 7:26
    v median +1:12
    80m Burpee Broad Jump 10:17
    v median +3:07
  5. Block 05 13:52
    Running 5 7:36
    v median +1:13
    1000m Row 6:16
    v median +0:33
  6. Block 06 10:47
    Running 6 7:41
    v median +1:20
    200m Farmers Carry 3:06
    v median +0:50
  7. Block 07 16:20
    Running 7 8:20
    v median +2:06
    100m Sandbag Lunges 8:00
    v median +2:14
  8. Block 08 17:06
    Running 8 8:10
    v median +2:09
    Wall Balls 8:56
    v median +1:43

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:25
0:42 0:43
B2 · 50m Sled Push
1:15
0:37 0:38
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
1:27
0:12 1:15
B5 · 1000m Row
1:47
0:14 1:33
B6 · 200m Farmers Carry
2:12
0:34 1:38
B7 · 100m Sandbag Lunges
3:31
1:20 2:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:40 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 44
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774