The race, in three figures
The race, in words
2:04:27 at Washington DC 2026 put Kaneque Roy 630th of 774 women in the Open division.
Nowhere gained more than the wall balls: 0:37 on the median. On the burpee broad jumps the field had the edge, by 3:57. Paced to finish: the second half went 5:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 5:55v median +1:08
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Block 02 10:57Running 2 7:51v median +1:57
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Block 03 15:00Running 3 8:47v median +2:32
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Block 04 20:04Running 4 8:57v median +2:43
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Block 05 14:27Running 5 8:24v median +2:01
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Block 06 10:21Running 6 7:57v median +1:36
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Block 07 16:02Running 7 7:39v median +1:25
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Block 08 14:44Running 8 8:08v median +2:07
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.