The race, in three figures
The race, in words
2:10:34 at Washington DC 2026 put Ashley Marroquin 662nd of 774 women in the Open division.
On the sled pull the field had the edge, by 3:26. Paced to finish: the second half went 1:04 better against the middle of the field than the first. 15:15 in the roxzone was slower than 95% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:41Running 1 5:09v median +0:22
-
Block 02 10:22Running 2 6:28v median +0:34
-
Block 03 16:42Running 3 7:18v median +1:03
-
Block 04 18:29Running 4 9:22v median +3:08
-
Block 05 14:17Running 5 8:02v median +1:39
-
Block 06 10:51Running 6 7:44v median +1:23
-
Block 07 16:08Running 7 7:47v median +1:33
-
Block 08 16:57Running 8 7:49v median +1:48
Roxzone, per block
Approach · Exit 15:15
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.