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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Michelle Boateng

USA W 16-24 n = 774
Finish · net time
2:17:45
+37:01 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
698/774
16-24
63/65
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−1:59
v median
24/774
Rank
Biggest loss
80m Burpee Broad Jump
+7:02
v median
732/774
Rank

The race, in words

2:17:45 at Washington DC 2026 put Michelle Boateng 698th of 774 women in the Open division.

The sled pull was where this race was made, 1:59 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 7:02 behind the median. Paced to finish: the second half went 3:35 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:09
    Running 1 9:12
    v median +4:25
    1000m SkiErg 5:57
    v median +0:27
  2. Block 02 12:15
    Running 2 7:46
    v median +1:52
    50m Sled Push 4:29
    v median +1:35
  3. Block 03 13:17
    Running 3 9:18
    v median +3:03
    50m Sled Pull 3:59
    v median −1:59
  4. Block 04 23:24
    Running 4 9:12
    v median +2:58
    80m Burpee Broad Jump 14:12
    v median +7:02
  5. Block 05 16:32
    Running 5 9:31
    v median +3:08
    1000m Row 7:01
    v median +1:18
  6. Block 06 11:06
    Running 6 8:48
    v median +2:27
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 18:19
    Running 7 9:20
    v median +3:06
    100m Sandbag Lunges 8:59
    v median +3:13
  8. Block 08 16:27
    Running 8 8:56
    v median +2:55
    Wall Balls 7:31
    v median +0:18

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:17
0:38 0:39
B2 · 50m Sled Push
1:11
0:38 0:33
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
1:58
0:16 1:42
B5 · 1000m Row
1:32
0:19 1:13
B6 · 200m Farmers Carry
1:49
0:43 1:06
B7 · 100m Sandbag Lunges
2:39
0:58 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:01 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774