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Washington DC / HYROX / Season 9 (2026/27)

Cynthia Niemeyer-Tieskoetter

USA W 30-34 n = 774
Finish · net time
2:17:47
+37:03 v median 1:40:44
Women
699/774
30-34
145/158
Field beaten
10%

The race, in three figures

Field beaten
16%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
578/774
Rank
Biggest loss
Wall Balls
+8:58
v median
753/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:09
    v median +1:22
    1000m SkiErg 5:52
    v median +0:22
  2. Block 02 11:10
    Running 2 7:11
    v median +1:17
    50m Sled Push 3:59
    v median +1:05
  3. Block 03 14:24
    Running 3 7:20
    v median +1:05
    50m Sled Pull 7:04
    v median +1:06
  4. Block 04 19:51
    Running 4 7:43
    v median +1:29
    80m Burpee Broad Jump 12:08
    v median +4:58
  5. Block 05 14:38
    Running 5 8:06
    v median +1:43
    1000m Row 6:32
    v median +0:49
  6. Block 06 10:52
    Running 6 8:01
    v median +1:40
    200m Farmers Carry 2:51
    v median +0:35
  7. Block 07 15:59
    Running 7 8:12
    v median +1:58
    100m Sandbag Lunges 7:47
    v median +2:01
  8. Block 08 26:00
    Running 8 9:49
    v median +3:48
    Wall Balls 16:11
    v median +8:58

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:26
0:45 0:41
B2 · 50m Sled Push
1:33
0:51 0:42
B3 · 50m Sled Pull
0:44
0:05 0:39
B4 · 80m Burpee Broad Jump
1:44
0:16 1:28
B5 · 1000m Row
1:49
0:22 1:27
B6 · 200m Farmers Carry
2:34
0:52 1:42
B7 · 100m Sandbag Lunges
3:10
1:10 2:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774