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Washington DC / HYROX / Season 9 (2026/27)

Ghazaleh Nahidi

USA W 50-54 n = 774
Finish · net time
2:22:56
+42:12 v median 1:40:44
Women
712/774
50-54
28/30
Field beaten
8%

The race, in three figures

Field beaten
31%
Runs
6%
Stations
Biggest gain
1000m Row
+0:58
v median
695/774
Rank
Biggest loss
50m Sled Pull
+10:00
v median
778/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 5:11
    v median +0:24
    1000m SkiErg 7:54
    v median +2:24
  2. Block 02 10:55
    Running 2 6:25
    v median +0:31
    50m Sled Push 4:30
    v median +1:36
  3. Block 03 22:44
    Running 3 6:46
    v median +0:31
    50m Sled Pull 15:58
    v median +10:00
  4. Block 04 15:24
    Running 4 7:08
    v median +0:54
    80m Burpee Broad Jump 8:16
    v median +1:06
  5. Block 05 14:15
    Running 5 7:34
    v median +1:11
    1000m Row 6:41
    v median +0:58
  6. Block 06 10:33
    Running 6 6:57
    v median +0:36
    200m Farmers Carry 3:36
    v median +1:20
  7. Block 07 15:20
    Running 7 7:10
    v median +0:56
    100m Sandbag Lunges 8:10
    v median +2:24
  8. Block 08 18:23
    Running 8 7:12
    v median +1:11
    Wall Balls 11:11
    v median +3:58

Roxzone, per block

Approach · Exit 22:24

B1 · 1000m SkiErg
1:26
0:49 0:37
B2 · 50m Sled Push
1:50
1:13 0:37
B3 · 50m Sled Pull
2:40
1:17 1:23
B4 · 80m Burpee Broad Jump
3:33
0:53 2:40
B5 · 1000m Row
2:48
0:46 2:02
B6 · 200m Farmers Carry
5:03
2:33 2:30
B7 · 100m Sandbag Lunges
5:04
2:30 2:34
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774